love lifted me.

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love lifted me.

becoming. unbecoming. and the thoughts along the way…

ShyDou

doula.

Posted on December 4, 2018 by Yah.
Reading time 8 minutes
a word! note to self

thou shall cherish life…

Posted on November 24, 2018 by Yah.
Reading time 2 minutes
note to self

basking in the light

Posted on November 23, 2018 by Yah.
Reading time less than 1 minute
a word!

love is.

Posted on November 20, 2018 by Yah.
Reading time less than 1 minute
note to self

the width of life.

Posted on November 9, 2018 by Yah.
Reading time 2 minutes
a word! well read

UNFU*K YOURSELF

Posted on November 3, 2018 by Yah.
Reading time 4 minutes
poetry

full mooning

Posted on October 25, 2018 by Yah.
Reading time less than 1 minute
a word! poetry

beauty

Posted on October 22, 2018 by Yah.
Reading time less than 1 minute
note to self

building muscle.

Posted on September 26, 2018 by Yah.
Reading time 3 minutes
for your listening pleasure

Keep Shining!

Posted on September 19, 2018 by Yah.
Reading time 3 minutes

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my happy place. reflecting and setting intentions for the #newmoon #Repost @glowmaven ・・・ Circle By @mamaglow - Holding space for women. This is the circle that I sat in during our final closing ritual welcoming the dark moon. I was surrounded in a larger circle by beautiful Mama Glow doula sisters who just completed our Level II doula immersion. As we sat in this circle of support we let wounds open, and let healing in. We screamed, cried, we sat in guided meditation, we sang, held each other, recalled our divinity and proclaimed a new path. Each of us decided to change the legacy- to turn around the pain, to uproot the ancestral trauma, transmute the energy and use it to fuel our purpose. We bore witness to transformation. A birth... FULL CIRCLE... emergence. _ Each day of the doula immersion is categorized by the energy evoked- day 3 is INTEGRATION and that is what occurred in this space. It’s charged. It is always charged with such powerful energy. We weren’t alone. Our ancestors were here. All around us. Blessed. Sacred. _ We are winding down for the season, ready to hibernate and prepare for our LA Doula Immersion in January and Level 2 in NYC. For more dates visit www.mamaglow.com Join us - www.mamaglow.com I can not explain to you the magic that occurs here. _ Aside from private sessions, and rentals you have one last opportunity to join us for a public gathering this week! _ Thursday, 6pm YIN YOGA + NEW MOON ALIGNMENT- MOVEMENT WITH THE CHAKRAS + INTENTION SETTING FOR THE NEW MOON guided by Selena Brown. _ What is your intention for this next new moon? Visit our link in bio to reserve your spot for the experience. #mamaglow #mamaglowgathering #meditation #yoga #doula #healing #selfcare #soundtherapy #soundhealing #wellbeing #intention #newmoon #ritual #reclaim #heal #sisterhood
MAMA GLOW DOULA IMMERSION LEVEL II ✔️ **Read all about my weekend on #loveliftedme LINK IN BIO ** This weekend was so magical. I learned SO much and I healed SO much. I love my doula sisters and I love our doula mama @glowmaven 🔮 We were gifted baby carriers from @cybex_global and I rushed home after day 2 to wear my nephew Ahsir. It was a hit!! He loved it and though I don’t get to see him ALL the time I was happy we got some special bonding in, one of the many benefits of baby wearing! 💙 I am grateful for light and darkness. I am grateful for femininity. I am grateful for opportunities. I am grateful to be a @mamaglow doula! #mamaglow #mamaglowbirthequity #ancestralhealing #healing #atlantadoula
“I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." the width of life. LINK IN BIO 🗣 #loveliftedme
#SHYODELE celebrating the Dunn’s. 💗🍾 #thedunndeal
live more life
“i prefer to see beauty in all things,
maybe it is the most sure expression of a libra rising. and when it, the beauty, isn’t readily visible. i create it. 
i conjure it up, beautifully. after all it is only the beauty in me that i am able to project onto all things. so may your views too, include the magic of the beauty that finds its home within you.”
#loveliftedme

Recent Posts

  • doula. December 4, 2018
  • thou shall cherish life… November 24, 2018
  • basking in the light November 23, 2018
  • love is. November 20, 2018
  • the width of life. November 9, 2018

Instagram

my happy place. reflecting and setting intentions for the #newmoon #Repost @glowmaven ・・・ Circle By @mamaglow - Holding space for women. This is the circle that I sat in during our final closing ritual welcoming the dark moon. I was surrounded in a larger circle by beautiful Mama Glow doula sisters who just completed our Level II doula immersion. As we sat in this circle of support we let wounds open, and let healing in. We screamed, cried, we sat in guided meditation, we sang, held each other, recalled our divinity and proclaimed a new path. Each of us decided to change the legacy- to turn around the pain, to uproot the ancestral trauma, transmute the energy and use it to fuel our purpose. We bore witness to transformation. A birth... FULL CIRCLE... emergence. _ Each day of the doula immersion is categorized by the energy evoked- day 3 is INTEGRATION and that is what occurred in this space. It’s charged. It is always charged with such powerful energy. We weren’t alone. Our ancestors were here. All around us. Blessed. Sacred. _ We are winding down for the season, ready to hibernate and prepare for our LA Doula Immersion in January and Level 2 in NYC. For more dates visit www.mamaglow.com Join us - www.mamaglow.com I can not explain to you the magic that occurs here. _ Aside from private sessions, and rentals you have one last opportunity to join us for a public gathering this week! _ Thursday, 6pm YIN YOGA + NEW MOON ALIGNMENT- MOVEMENT WITH THE CHAKRAS + INTENTION SETTING FOR THE NEW MOON guided by Selena Brown. _ What is your intention for this next new moon? Visit our link in bio to reserve your spot for the experience. #mamaglow #mamaglowgathering #meditation #yoga #doula #healing #selfcare #soundtherapy #soundhealing #wellbeing #intention #newmoon #ritual #reclaim #heal #sisterhood
MAMA GLOW DOULA IMMERSION LEVEL II ✔️ **Read all about my weekend on #loveliftedme LINK IN BIO ** This weekend was so magical. I learned SO much and I healed SO much. I love my doula sisters and I love our doula mama @glowmaven 🔮 We were gifted baby carriers from @cybex_global and I rushed home after day 2 to wear my nephew Ahsir. It was a hit!! He loved it and though I don’t get to see him ALL the time I was happy we got some special bonding in, one of the many benefits of baby wearing! 💙 I am grateful for light and darkness. I am grateful for femininity. I am grateful for opportunities. I am grateful to be a @mamaglow doula! #mamaglow #mamaglowbirthequity #ancestralhealing #healing #atlantadoula
“I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." the width of life. LINK IN BIO 🗣 #loveliftedme
#SHYODELE celebrating the Dunn’s. 💗🍾 #thedunndeal
live more life
“i prefer to see beauty in all things,
maybe it is the most sure expression of a libra rising. and when it, the beauty, isn’t readily visible. i create it. 
i conjure it up, beautifully. after all it is only the beauty in me that i am able to project onto all things. so may your views too, include the magic of the beauty that finds its home within you.”
#loveliftedme
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